Our Practice
We are a group of clinical psychologists dedicated to helping our clients improve the quality of their lives. We specialize in Cognitive Behavioral and Dialectical Behavior Therapies (CBT & DBT) and provide a practical, insightful, present-focused approach to help clients enhance the meaning of their lives.
| What is DBT? |
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Dialectical behavior therapy (DBT) is a specialized form of cognitive-behavioral therapy designed to help adults, adolescents and their families cope more effectively with “emotion dysregulation,” and a combination of some of the following problems:
Published research in DBT has demonstrated success with clients struggling with a number of problems including emotional highs and lows, depression, eating disorders, impulsive behaviors, suicidal behaviors, borderline personality disorder features, and addictions while also enhancing quality of life. Goals of TreatmentComponents of Our Treatment Program
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